Rings with Abbey
With your monthly subscription to the RWA method you'll have access to a library of ring specific workouts, each with a different focus. (From ring flows to ring muscle ups to leg days using the rings!)
Monthly memberships
Let's get your calisthenics journey started…
With your monthly subscription to the RWA method you'll have access to a library of ring specific workouts, each with a different focus. (From ring flows to ring muscle ups to leg days using the rings!)
With your monthly subscription to the PWA method you'll have access to a library of parallette specific workouts, each with a different focus. (From L sits to Elbow planche to handstands)
With your monthly subscription to the MWA method you'll have access to a library of muscle up specific workouts, each with a different muscle up element focus.
With your monthly subscription to the FWA method you'll have access to beginner, intermediate and advanced flag workouts to help you achieve a full human flag!
This monthly subscription gives you access to all beginner level calisthenics sessions: pull ups, rings, parallettes, handstands and more.
This monthly subscription gives you access to all intermediate to advanced level calisthenics sessions: muscle ups, rings, parallettes, handstands and more! (Suitable for those who have already unlocked bodyweight pull ups, push ups and dips)
All memberships are managed with a monthly direct debit which can be cancelled at anytime within your app.
Want it built around you?
Working towards a specific calisthenics skill? I can create bespoke programming based on your current level, access to equipment and injuries to help you master it.